Nail biting comes naturally to some of us. Despite being
told when growing up that it’s a bad, nervous or ugly
habit, it’s a habit that can be hard to kick. In fact, new
research suggests that nail biting is actually linked to
perfectionism.
It’s not just nail biting either. Other habits such as
tapping the table, picking at split ends and hair twirling
are all signs that you are merely seeking perfection.
New research published in the Journal of “Behaviour
Therapy and Experimental Psychiatry” suggests that
these common ticks are not stress born at all. Instead,
they come from the feeling of an exacerbated need to
complete life’s tasks at a breakneck pace. So, if
someone catches you biting your nails don’t stop out of
embarrassment.
Source: Hellou
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